The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life

By Rabbi David A. Cooper.

The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life

Description

To nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it. “Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation.”―from the IntroductionWhile broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers a...

ISBN(s)

1580231020, 9781580231022

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