Why Should I Get Off the Couch?: And Other Questions about Health and Exercise (Body Matters)
Description
Contents include: Why should I get off the couch? Why is it bad to be unfit? What kind of exercise is best? Why should I do warm-ups? Why do cool-downs after exercise? How often should I exercise? Why should I wear sneakers? Should I eat special food? Why - from Amzon
ISBN(s)
1403446814, 9781403446817
