Shortcut through Therapy: Ten Principles of Growth-Oriented, Contented Living

Type
Book
Authors
ISBN 10
0452273838 
ISBN 13
9780452273832 
Category
Non-fiction  [ Browse Items ]
Publication Year
1995 
Publisher
Plume 
Pages
192 
Description
You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately. - from Amzon 
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